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Cardiff / HYROX PRO / Season 7 (2024/25)

David McCahill

GBR M 16-24 n = 225
Finish · net time
1:35:46
+18:43 v median 1:17:03
Men
203/225
16-24
21/22
Field beaten
10%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:26
v median
168/225
Rank
Biggest loss
Wall Balls
+5:13
v median
220/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:08
    v median −0:18
    1000m SkiErg 4:45
    v median +0:28
  2. Block 02 7:58
    Running 2 4:06
    v median −0:03
    50m Sled Push 3:52
    v median +0:49
  3. Block 03 12:43
    Running 3 4:32
    v median +0:10
    50m Sled Pull 8:11
    v median +3:00
  4. Block 04 12:38
    Running 4 4:37
    v median +0:09
    80m Burpee Broad Jump 8:01
    v median +3:11
  5. Block 05 9:52
    Running 5 4:34
    v median +0:04
    1000m Row 5:18
    v median +0:47
  6. Block 06 6:59
    Running 6 4:23
    v median −0:03
    200m Farmers Carry 2:36
    v median +0:26
  7. Block 07 12:06
    Running 7 4:21
    v median −0:08
    100m Sandbag Lunges 7:45
    v median +3:05
  8. Block 08 17:30
    Running 8 5:51
    v median +0:34
    Wall Balls 11:39
    v median +5:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
1:20
0:03 1:17
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
1:45
0:33 1:12
B7 · 100m Sandbag Lunges
2:03
0:39 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225