The race, in three figures
Biggest gain
200m Farmers Carry
+0:26
v median
168/225
Rank
Biggest loss
Wall Balls
+5:13
v median
220/225
Rank
The race, in words
1:35:46 at Cardiff 2025 put David McCahill 203rd of 225 men in the Pro division.
On the wall balls the field had the edge, by 5:13. The race faded late: the second half went 2:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:08v median −0:18
-
Block 02 7:58Running 2 4:06v median −0:03
-
Block 03 12:43Running 3 4:32v median +0:10
-
Block 04 12:38Running 4 4:37v median +0:09
-
Block 05 9:52Running 5 4:34v median +0:04
-
Block 06 6:59Running 6 4:23v median −0:03
-
Block 07 12:06Running 7 4:21v median −0:08
-
Block 08 17:30Running 8 5:51v median +0:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:07
0:18
B2 · 50m Sled Push
0:26
0:08
0:18
B3 · 50m Sled Pull
1:20
0:03
1:17
B4 · 80m Burpee Broad Jump
0:32
0:19
0:13
B5 · 1000m Row
0:48
0:15
0:33
B6 · 200m Farmers Carry
1:45
0:33
1:12
B7 · 100m Sandbag Lunges
2:03
0:39
1:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 18:43 behind
Elsewhere
Other races by David McCahill
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225