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Cardiff / HYROX PRO / Season 7 (2024/25)

Brian Mullan

IRL M 50-54 n = 225
Finish · net time
1:37:53
+20:50 v median 1:17:03
Men
207/225
50-54
6/7
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:19
v median
203/225
Rank
Biggest loss
80m Burpee Broad Jump
+4:17
v median
227/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:55
    v median +0:29
    1000m SkiErg 4:36
    v median +0:19
  2. Block 02 8:56
    Running 2 4:46
    v median +0:37
    50m Sled Push 4:10
    v median +1:07
  3. Block 03 13:57
    Running 3 5:01
    v median +0:39
    50m Sled Pull 8:56
    v median +3:45
  4. Block 04 14:14
    Running 4 5:07
    v median +0:39
    80m Burpee Broad Jump 9:07
    v median +4:17
  5. Block 05 10:15
    Running 5 5:10
    v median +0:40
    1000m Row 5:05
    v median +0:34
  6. Block 06 8:01
    Running 6 4:58
    v median +0:32
    200m Farmers Carry 3:03
    v median +0:53
  7. Block 07 12:00
    Running 7 5:18
    v median +0:49
    100m Sandbag Lunges 6:42
    v median +2:02
  8. Block 08 16:15
    Running 8 6:22
    v median +1:05
    Wall Balls 9:53
    v median +3:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
1:04
0:32 0:32
B7 · 100m Sandbag Lunges
1:10
0:31 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:50 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225