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Cardiff / HYROX PRO / Season 7 (2024/25)

Joseph Mercer

GBR M 16-24 n = 225
Finish · net time
1:38:25
+21:22 v median 1:17:03
Men
208/225
16-24
22/22
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:15
v median
195/225
Rank
Biggest loss
Wall Balls
+6:02
v median
222/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:48
    v median +0:22
    1000m SkiErg 4:32
    v median +0:15
  2. Block 02 8:32
    Running 2 4:36
    v median +0:27
    50m Sled Push 3:56
    v median +0:53
  3. Block 03 12:44
    Running 3 4:56
    v median +0:34
    50m Sled Pull 7:48
    v median +2:37
  4. Block 04 11:44
    Running 4 5:26
    v median +0:58
    80m Burpee Broad Jump 6:18
    v median +1:28
  5. Block 05 10:35
    Running 5 5:42
    v median +1:12
    1000m Row 4:53
    v median +0:22
  6. Block 06 8:56
    Running 6 5:22
    v median +0:56
    200m Farmers Carry 3:34
    v median +1:24
  7. Block 07 11:17
    Running 7 5:16
    v median +0:47
    100m Sandbag Lunges 6:01
    v median +1:21
  8. Block 08 19:31
    Running 8 7:03
    v median +1:46
    Wall Balls 12:28
    v median +6:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
1:05
0:23 0:42
B6 · 200m Farmers Carry
1:19
0:36 0:43
B7 · 100m Sandbag Lunges
1:25
0:33 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225