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Cardiff / HYROX PRO / Season 7 (2024/25)

Mark Mckay

GBR M 35-39 n = 225
Finish · net time
1:39:53
+22:50 v median 1:17:03
Men
211/225
35-39
35/38
Field beaten
6%

The race, in three figures

Biggest gain
Wall Balls
−0:20
v median
94/225
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
211/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:43
    v median +1:17
    1000m SkiErg 4:27
    v median +0:10
  2. Block 02 8:07
    Running 2 5:04
    v median +0:55
    50m Sled Push 3:03
    v median +0:00
  3. Block 03 12:55
    Running 3 5:33
    v median +1:11
    50m Sled Pull 7:22
    v median +2:11
  4. Block 04 14:47
    Running 4 7:39
    v median +3:11
    80m Burpee Broad Jump 7:08
    v median +2:18
  5. Block 05 10:21
    Running 5 5:37
    v median +1:07
    1000m Row 4:44
    v median +0:13
  6. Block 06 7:37
    Running 6 5:36
    v median +1:10
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 12:17
    Running 7 6:02
    v median +1:33
    100m Sandbag Lunges 6:15
    v median +1:35
  8. Block 08 15:30
    Running 8 9:24
    v median +4:07
    Wall Balls 6:06
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:08 0:31
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
1:23
0:30 0:53
B5 · 1000m Row
0:57
0:21 0:36
B6 · 200m Farmers Carry
1:38
0:48 0:50
B7 · 100m Sandbag Lunges
2:00
0:55 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:50 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225