The race, in three figures
Biggest gain
50m Sled Push
−0:17
v median
66/225
Rank
Biggest loss
Wall Balls
+4:48
v median
216/225
Rank
The race, in words
Jonathon Young finished 212th of 225 men in the Pro division at Cardiff 2025, in 1:41:39.
The wall balls cost the most time: 4:48 slower than the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:20v median +0:54
-
Block 02 7:57Running 2 5:11v median +1:02
-
Block 03 13:03Running 3 5:35v median +1:13
-
Block 04 13:22Running 4 5:48v median +1:20
-
Block 05 11:33Running 5 6:10v median +1:40
-
Block 06 8:37Running 6 5:34v median +1:08
-
Block 07 10:50Running 7 5:49v median +1:20
-
Block 08 18:09Running 8 6:55v median +1:38
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:58
0:09
0:49
B3 · 50m Sled Pull
1:00
0:08
0:52
B4 · 80m Burpee Broad Jump
0:57
0:31
0:26
B5 · 1000m Row
1:14
0:29
0:45
B6 · 200m Farmers Carry
1:41
0:46
0:55
B7 · 100m Sandbag Lunges
1:59
0:58
1:01
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:36 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225