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Cardiff / HYROX PRO / Season 7 (2024/25)

Isaac Mcdonald

GBR M 25-29 n = 225
Finish · net time
1:43:24
+26:21 v median 1:17:03
Men
218/225
25-29
58/59
Field beaten
3%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:10
v median
100/225
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
224/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:34
    v median +2:08
    1000m SkiErg 4:15
    v median −0:02
  2. Block 02 11:33
    Running 2 7:53
    v median +3:44
    50m Sled Push 3:40
    v median +0:37
  3. Block 03 12:54
    Running 3 5:11
    v median +0:49
    50m Sled Pull 7:43
    v median +2:32
  4. Block 04 9:45
    Running 4 5:05
    v median +0:37
    80m Burpee Broad Jump 4:40
    v median −0:10
  5. Block 05 10:44
    Running 5 5:28
    v median +0:58
    1000m Row 5:16
    v median +0:45
  6. Block 06 8:36
    Running 6 5:04
    v median +0:38
    200m Farmers Carry 3:32
    v median +1:22
  7. Block 07 13:14
    Running 7 5:13
    v median +0:44
    100m Sandbag Lunges 8:01
    v median +3:21
  8. Block 08 17:42
    Running 8 9:43
    v median +4:26
    Wall Balls 7:59
    v median +1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:08 0:32
B2 · 50m Sled Push
1:02
0:19 0:43
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
1:08
0:24 0:44
B5 · 1000m Row
1:19
0:28 0:51
B6 · 200m Farmers Carry
1:26
0:42 0:44
B7 · 100m Sandbag Lunges
1:52
0:53 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225