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Cardiff / HYROX PRO / Season 7 (2024/25)

Jonathan Goodlet

GBR M 30-34 n = 225
Finish · net time
1:44:47
+27:44 v median 1:17:03
Men
221/225
30-34
57/58
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
−0:08
v median
55/225
Rank
Biggest loss
80m Burpee Broad Jump
+5:00
v median
229/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:19
    v median +0:53
    1000m SkiErg 4:09
    v median −0:08
  2. Block 02 8:20
    Running 2 5:07
    v median +0:58
    50m Sled Push 3:13
    v median +0:10
  3. Block 03 12:13
    Running 3 5:43
    v median +1:21
    50m Sled Pull 6:30
    v median +1:19
  4. Block 04 15:37
    Running 4 5:47
    v median +1:19
    80m Burpee Broad Jump 9:50
    v median +5:00
  5. Block 05 10:49
    Running 5 6:02
    v median +1:32
    1000m Row 4:47
    v median +0:16
  6. Block 06 8:42
    Running 6 5:54
    v median +1:28
    200m Farmers Carry 2:48
    v median +0:38
  7. Block 07 15:01
    Running 7 5:56
    v median +1:27
    100m Sandbag Lunges 9:05
    v median +4:25
  8. Block 08 16:17
    Running 8 7:14
    v median +1:57
    Wall Balls 9:03
    v median +2:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
1:15
0:16 0:59
B5 · 1000m Row
1:27
0:26 1:01
B6 · 200m Farmers Carry
1:26
0:43 0:43
B7 · 100m Sandbag Lunges
2:28
0:46 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225