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Cardiff / HYROX / Season 7 (2024/25)

Daniel Gilbert

GBR M 40-44 n = 1401
Finish · net time
1:08:53
−13:25 v median 1:22:18
Men
158/1401
40-44
14/183
Field beaten
89%

The race, in three figures

Biggest gain
Wall Balls
−2:54
v median
26/1401
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
514/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:28
    v median −0:22
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 6:24
    Running 2 3:58
    v median −0:35
    50m Sled Push 2:26
    v median −0:26
  3. Block 03 8:06
    Running 3 4:08
    v median −0:42
    50m Sled Pull 3:58
    v median −0:43
  4. Block 04 8:58
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 4:39
    v median −1:19
  5. Block 05 8:57
    Running 5 4:20
    v median −0:38
    1000m Row 4:37
    v median −0:10
  6. Block 06 6:09
    Running 6 4:11
    v median −0:43
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 8:42
    Running 7 4:13
    v median −0:40
    100m Sandbag Lunges 4:29
    v median −0:17
  8. Block 08 8:49
    Running 8 4:56
    v median −0:54
    Wall Balls 3:53
    v median −2:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
1:03
0:35 0:28
B7 · 100m Sandbag Lunges
0:58
0:33 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401