The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Daniel Gilbert crossed the line in 1:08:53: 158th of 1,401 men, faster than 89% of the field.
Nowhere gained more than the wall balls: 2:54 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
The field ran 1:34 slower at Cardiff 2025 than at Copenhagen 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:28v median −0:22
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Block 02 6:24Running 2 3:58v median −0:35
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Block 03 8:06Running 3 4:08v median −0:42
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Block 04 8:58Running 4 4:19v median −0:34
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Block 05 8:57Running 5 4:20v median −0:38
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Block 06 6:09Running 6 4:11v median −0:43
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Block 07 8:42Running 7 4:13v median −0:40
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Block 08 8:49Running 8 4:56v median −0:54
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.