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Cardiff / HYROX / Season 7 (2024/25)

Lewis McBride

GBR M 30-34 n = 1401
Finish · net time
1:09:18
−13:00 v median 1:22:18
Men
168/1401
30-34
50/318
Field beaten
88%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:41
v median
156/1401
Rank
Biggest loss
50m Sled Push
+0:06
v median
818/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:06
    v median −0:44
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 6:48
    Running 2 3:50
    v median −0:43
    50m Sled Push 2:58
    v median +0:06
  3. Block 03 8:23
    Running 3 4:01
    v median −0:49
    50m Sled Pull 4:22
    v median −0:19
  4. Block 04 8:31
    Running 4 4:14
    v median −0:39
    80m Burpee Broad Jump 4:17
    v median −1:41
  5. Block 05 8:49
    Running 5 4:10
    v median −0:48
    1000m Row 4:39
    v median −0:08
  6. Block 06 5:49
    Running 6 3:58
    v median −0:56
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 8:43
    Running 7 4:06
    v median −0:47
    100m Sandbag Lunges 4:37
    v median −0:09
  8. Block 08 10:27
    Running 8 4:54
    v median −0:56
    Wall Balls 5:33
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:20
0:04 0:16
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:48
0:24 0:24
B7 · 100m Sandbag Lunges
0:46
0:23 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401