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Cardiff / HYROX / Season 7 (2024/25)

Mark Coombs

GBR M 35-39 n = 1401
Finish · net time
1:09:29
−12:49 v median 1:22:18
Men
170/1401
35-39
31/255
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−1:55
v median
173/1401
Rank
Biggest loss
1000m SkiErg
−0:05
v median
541/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:18
    v median −0:32
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 6:51
    Running 2 4:05
    v median −0:28
    50m Sled Push 2:46
    v median −0:06
  3. Block 03 8:32
    Running 3 4:21
    v median −0:29
    50m Sled Pull 4:11
    v median −0:30
  4. Block 04 9:14
    Running 4 4:24
    v median −0:29
    80m Burpee Broad Jump 4:50
    v median −1:08
  5. Block 05 8:52
    Running 5 4:25
    v median −0:33
    1000m Row 4:27
    v median −0:20
  6. Block 06 6:16
    Running 6 4:25
    v median −0:29
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 7:37
    Running 7 4:21
    v median −0:32
    100m Sandbag Lunges 3:16
    v median −1:30
  8. Block 08 9:57
    Running 8 5:05
    v median −0:45
    Wall Balls 4:52
    v median −1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:43
0:21 0:22
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401