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Cardiff / HYROX / Season 7 (2024/25)

Luke O’Brien

GBR M 16-24 n = 1401
Finish · net time
1:09:31
−12:47 v median 1:22:18
Men
171/1401
16-24
28/172
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−2:01
v median
161/1401
Rank
Biggest loss
1000m SkiErg
+0:02
v median
752/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:18
    v median −0:32
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 6:46
    Running 2 4:08
    v median −0:25
    50m Sled Push 2:38
    v median −0:14
  3. Block 03 8:19
    Running 3 4:16
    v median −0:34
    50m Sled Pull 4:03
    v median −0:38
  4. Block 04 9:13
    Running 4 4:22
    v median −0:31
    80m Burpee Broad Jump 4:51
    v median −1:07
  5. Block 05 8:55
    Running 5 4:24
    v median −0:34
    1000m Row 4:31
    v median −0:16
  6. Block 06 6:10
    Running 6 4:18
    v median −0:36
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 7:43
    Running 7 4:12
    v median −0:41
    100m Sandbag Lunges 3:31
    v median −1:15
  8. Block 08 9:47
    Running 8 5:01
    v median −0:49
    Wall Balls 4:46
    v median −2:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
0:50
0:25 0:25
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401