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Cardiff / HYROX / Season 7 (2024/25)

Gregory Walker

GBR M 30-34 n = 1401
Finish · net time
1:09:31
−12:47 v median 1:22:18
Men
172/1401
30-34
51/318
Field beaten
88%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:50
v median
110/1401
Rank
Biggest loss
50m Sled Push
+0:00
v median
699/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:00
    v median −0:50
    1000m SkiErg 4:04
    v median −0:28
  2. Block 02 6:58
    Running 2 4:06
    v median −0:27
    50m Sled Push 2:52
    v median +0:00
  3. Block 03 8:21
    Running 3 4:17
    v median −0:33
    50m Sled Pull 4:04
    v median −0:37
  4. Block 04 8:17
    Running 4 4:09
    v median −0:44
    80m Burpee Broad Jump 4:08
    v median −1:50
  5. Block 05 8:52
    Running 5 4:19
    v median −0:39
    1000m Row 4:33
    v median −0:14
  6. Block 06 6:04
    Running 6 4:16
    v median −0:38
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 8:12
    Running 7 4:21
    v median −0:32
    100m Sandbag Lunges 3:51
    v median −0:55
  8. Block 08 10:46
    Running 8 5:04
    v median −0:46
    Wall Balls 5:42
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:55
0:26 0:29
B7 · 100m Sandbag Lunges
0:55
0:26 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401