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Cardiff / HYROX / Season 7 (2024/25)

James Shirley-Chequer

GBR M 35-39 n = 1401
Finish · net time
1:09:57
−12:21 v median 1:22:18
Men
188/1401
35-39
33/255
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:47
v median
126/1401
Rank
Biggest loss
50m Sled Push
−0:03
v median
637/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:22
    v median −0:28
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 6:55
    Running 2 4:06
    v median −0:27
    50m Sled Push 2:49
    v median −0:03
  3. Block 03 8:07
    Running 3 4:20
    v median −0:30
    50m Sled Pull 3:47
    v median −0:54
  4. Block 04 8:35
    Running 4 4:24
    v median −0:29
    80m Burpee Broad Jump 4:11
    v median −1:47
  5. Block 05 9:08
    Running 5 4:30
    v median −0:28
    1000m Row 4:38
    v median −0:09
  6. Block 06 6:00
    Running 6 4:17
    v median −0:37
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 8:37
    Running 7 4:21
    v median −0:32
    100m Sandbag Lunges 4:16
    v median −0:30
  8. Block 08 10:03
    Running 8 5:00
    v median −0:50
    Wall Balls 5:03
    v median −1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:56
0:29 0:27
B7 · 100m Sandbag Lunges
0:52
0:24 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:20 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401