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Cardiff / HYROX / Season 7 (2024/25)

Dan Berry

GBR M 35-39 n = 1401
Finish · net time
1:10:01
−12:17 v median 1:22:18
Men
192/1401
35-39
34/255
Field beaten
86%

The race, in three figures

Biggest gain
Wall Balls
−2:04
v median
146/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
804/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:13
    v median −0:37
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 6:15
    Running 2 4:02
    v median −0:31
    50m Sled Push 2:13
    v median −0:39
  3. Block 03 7:24
    Running 3 4:10
    v median −0:40
    50m Sled Pull 3:14
    v median −1:27
  4. Block 04 10:03
    Running 4 4:13
    v median −0:40
    80m Burpee Broad Jump 5:50
    v median −0:08
  5. Block 05 8:52
    Running 5 4:21
    v median −0:37
    1000m Row 4:31
    v median −0:16
  6. Block 06 6:07
    Running 6 4:18
    v median −0:36
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 9:26
    Running 7 4:27
    v median −0:26
    100m Sandbag Lunges 4:59
    v median +0:13
  8. Block 08 9:46
    Running 8 5:03
    v median −0:47
    Wall Balls 4:43
    v median −2:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:51
0:26 0:25
B7 · 100m Sandbag Lunges
0:50
0:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401