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Cardiff / HYROX PRO / Season 7 (2024/25)

Melissa Stabler

GBR W 25-29 n = 113
Finish · net time
1:11:04
−18:24 v median 1:29:28
Women
5/113
25-29
2/16
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−2:52
v median
1/113
Rank
Biggest loss
1000m SkiErg
−0:22
v median
11/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:31
    v median −0:32
    1000m SkiErg 4:39
    v median −0:22
  2. Block 02 7:33
    Running 2 4:15
    v median −0:28
    50m Sled Push 3:18
    v median −0:37
  3. Block 03 9:30
    Running 3 4:23
    v median −0:43
    50m Sled Pull 5:07
    v median −1:32
  4. Block 04 8:29
    Running 4 4:22
    v median −0:49
    80m Burpee Broad Jump 4:07
    v median −2:02
  5. Block 05 9:06
    Running 5 4:23
    v median −0:47
    1000m Row 4:43
    v median −0:32
  6. Block 06 6:20
    Running 6 4:22
    v median −0:44
    200m Farmers Carry 1:58
    v median −0:59
  7. Block 07 8:37
    Running 7 4:32
    v median −0:36
    100m Sandbag Lunges 4:05
    v median −1:12
  8. Block 08 8:57
    Running 8 5:07
    v median −0:53
    Wall Balls 3:50
    v median −2:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:45
0:23 0:22
B7 · 100m Sandbag Lunges
0:45
0:22 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113