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Cardiff / HYROX PRO / Season 7 (2024/25)

Beth Altham

GBR W 30-34 n = 113
Finish · net time
1:18:32
−10:56 v median 1:29:28
Women
18/113
30-34
5/23
Field beaten
84%

The race, in three figures

Biggest gain
Wall Balls
−1:18
v median
19/113
Rank
Biggest loss
50m Sled Pull
+0:43
v median
80/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:27
    v median −0:36
    1000m SkiErg 4:30
    v median −0:31
  2. Block 02 7:53
    Running 2 4:20
    v median −0:23
    50m Sled Push 3:33
    v median −0:22
  3. Block 03 11:57
    Running 3 4:35
    v median −0:31
    50m Sled Pull 7:22
    v median +0:43
  4. Block 04 10:07
    Running 4 4:30
    v median −0:41
    80m Burpee Broad Jump 5:37
    v median −0:32
  5. Block 05 9:43
    Running 5 4:44
    v median −0:26
    1000m Row 4:59
    v median −0:16
  6. Block 06 6:47
    Running 6 4:30
    v median −0:36
    200m Farmers Carry 2:17
    v median −0:40
  7. Block 07 8:35
    Running 7 4:34
    v median −0:34
    100m Sandbag Lunges 4:01
    v median −1:16
  8. Block 08 10:46
    Running 8 5:22
    v median −0:38
    Wall Balls 5:24
    v median −1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:52
0:29 0:23
B7 · 100m Sandbag Lunges
0:53
0:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113