Skip to content
Sign in Sign up
United Kingdom / Cardiff 2025 / Individual Pro · Women / Season 7 (2024/25)

Analise La-Band

GBR W 40-44 n = 113
Finish · net time
1:22:36
−6:52 v median 1:29:28
Course +1:32 v season average ±0:24 · 126 athletes
Women
31/113
40-44
5/16
Field beaten
73%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:47
v median
6/113
Rank
Biggest loss
1000m SkiErg
−0:09
v median
34/113
Rank

The race, in words

1:22:36 at Cardiff 2025 put Analise La-Band 31st of 113 women in the Pro division, ahead of 73% of the field.

Nowhere gained more than the sandbag lunges: 1:47 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:32. 1:57 slower than at Manchester 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:45
    v median −0:18
    1000m SkiErg 4:52
    v median −0:09
  2. Block 02 8:01
    Running 2 4:45
    v median +0:02
    50m Sled Push 3:16
    v median −0:39
  3. Block 03 11:05
    Running 3 5:12
    v median +0:06
    50m Sled Pull 5:53
    v median −0:46
  4. Block 04 11:09
    Running 4 5:20
    v median +0:09
    80m Burpee Broad Jump 5:49
    v median −0:20
  5. Block 05 10:17
    Running 5 5:23
    v median +0:13
    1000m Row 4:54
    v median −0:21
  6. Block 06 7:36
    Running 6 5:14
    v median +0:08
    200m Farmers Carry 2:22
    v median −0:35
  7. Block 07 8:44
    Running 7 5:14
    v median +0:06
    100m Sandbag Lunges 3:30
    v median −1:47
  8. Block 08 11:37
    Running 8 6:02
    v median +0:02
    Wall Balls 5:35
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:57
0:15 0:42
B6 · 200m Farmers Carry
0:59
0:28 0:31
B7 · 100m Sandbag Lunges
0:55
0:26 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 ahead

Elsewhere

The board

Individual Pro · Women at Cardiff 2025

See this race on page 2
Other races by Analise La-Band
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113