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Cardiff / HYROX PRO / Season 7 (2024/25)

Katie Matkin

GBR W 30-34 n = 113
Finish · net time
1:23:47
−5:41 v median 1:29:28
Women
34/113
30-34
9/23
Field beaten
70%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:01
v median
22/113
Rank
Biggest loss
50m Sled Pull
+3:02
v median
108/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:25
    v median −0:38
    1000m SkiErg 5:02
    v median +0:01
  2. Block 02 8:25
    Running 2 3:58
    v median −0:45
    50m Sled Push 4:27
    v median +0:32
  3. Block 03 13:48
    Running 3 4:07
    v median −0:59
    50m Sled Pull 9:41
    v median +3:02
  4. Block 04 9:20
    Running 4 4:12
    v median −0:59
    80m Burpee Broad Jump 5:08
    v median −1:01
  5. Block 05 9:40
    Running 5 4:18
    v median −0:52
    1000m Row 5:22
    v median +0:07
  6. Block 06 7:09
    Running 6 4:18
    v median −0:48
    200m Farmers Carry 2:51
    v median −0:06
  7. Block 07 9:08
    Running 7 4:23
    v median −0:45
    100m Sandbag Lunges 4:45
    v median −0:32
  8. Block 08 12:50
    Running 8 5:02
    v median −0:58
    Wall Balls 7:48
    v median +1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:29
0:10 0:19
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:52
0:29 0:23
B7 · 100m Sandbag Lunges
0:50
0:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:41 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113