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Cardiff / HYROX PRO / Season 7 (2024/25)

Rachel Cheevers

IRL W 25-29 n = 113
Finish · net time
1:25:20
−4:08 v median 1:29:28
Women
39/113
25-29
11/16
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−1:44
v median
11/113
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
74/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:33
    v median +0:30
    1000m SkiErg 5:06
    v median +0:05
  2. Block 02 7:43
    Running 2 5:05
    v median +0:22
    50m Sled Push 2:38
    v median −1:17
  3. Block 03 10:56
    Running 3 5:19
    v median +0:13
    50m Sled Pull 5:37
    v median −1:02
  4. Block 04 12:02
    Running 4 5:21
    v median +0:10
    80m Burpee Broad Jump 6:41
    v median +0:32
  5. Block 05 10:40
    Running 5 5:36
    v median +0:26
    1000m Row 5:04
    v median −0:11
  6. Block 06 8:32
    Running 6 5:16
    v median +0:10
    200m Farmers Carry 3:16
    v median +0:19
  7. Block 07 9:26
    Running 7 5:18
    v median +0:10
    100m Sandbag Lunges 4:08
    v median −1:09
  8. Block 08 11:04
    Running 8 6:06
    v median +0:06
    Wall Balls 4:58
    v median −1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:54
0:21 0:33
B6 · 200m Farmers Carry
1:00
0:28 0:32
B7 · 100m Sandbag Lunges
0:54
0:28 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113