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Cardiff / HYROX PRO / Season 7 (2024/25)

Ashling Doherty

IRL W 30-34 n = 113
Finish · net time
1:26:22
−3:06 v median 1:29:28
Women
42/113
30-34
11/23
Field beaten
63%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:59
v median
26/113
Rank
Biggest loss
50m Sled Push
+0:25
v median
77/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:11
    v median +0:08
    1000m SkiErg 5:01
    v median +0:00
  2. Block 02 9:04
    Running 2 4:44
    v median +0:01
    50m Sled Push 4:20
    v median +0:25
  3. Block 03 11:13
    Running 3 4:55
    v median −0:11
    50m Sled Pull 6:18
    v median −0:21
  4. Block 04 10:25
    Running 4 5:15
    v median +0:04
    80m Burpee Broad Jump 5:10
    v median −0:59
  5. Block 05 10:13
    Running 5 4:54
    v median −0:16
    1000m Row 5:19
    v median +0:04
  6. Block 06 8:10
    Running 6 5:04
    v median −0:02
    200m Farmers Carry 3:06
    v median +0:09
  7. Block 07 10:28
    Running 7 5:11
    v median +0:03
    100m Sandbag Lunges 5:17
    v median +0:00
  8. Block 08 12:16
    Running 8 5:34
    v median −0:26
    Wall Balls 6:42
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
0:52
0:25 0:27
B7 · 100m Sandbag Lunges
0:58
0:34 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:06 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113