The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:43
v median
30/113
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
86/113
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 5:16v median +0:131000m SkiErg 5:00v median −0:01
-
Block 02 7:56Running 2 4:43v median +0:0050m Sled Push 3:13v median −0:42
-
Block 03 11:33Running 3 5:12v median +0:0650m Sled Pull 6:21v median −0:18
-
Block 04 12:28Running 4 5:15v median +0:0480m Burpee Broad Jump 7:13v median +1:04
-
Block 05 10:11Running 5 5:16v median +0:061000m Row 4:55v median −0:20
-
Block 06 8:22Running 6 5:14v median +0:08200m Farmers Carry 3:08v median +0:11
-
Block 07 9:55Running 7 5:21v median +0:13100m Sandbag Lunges 4:34v median −0:43
-
Block 08 12:06Running 8 5:59v median −0:01Wall Balls 6:07v median −0:35
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:30
0:08
0:22
B3 · 50m Sled Pull
0:21
0:02
0:19
B4 · 80m Burpee Broad Jump
0:25
0:16
0:09
B5 · 1000m Row
0:56
0:20
0:36
B6 · 200m Farmers Carry
0:56
0:24
0:32
B7 · 100m Sandbag Lunges
0:57
0:26
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113