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Cardiff / HYROX / Season 7 (2024/25)

Nina Jones

GBR W 35-39 n = 587
Finish · net time
1:21:08
−9:01 v median 1:30:09
Women
153/587
35-39
20/79
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:17
v median
147/587
Rank
Biggest loss
1000m Row
−0:07
v median
240/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:27
    v median −0:10
    1000m SkiErg 4:55
    v median −0:21
  2. Block 02 7:14
    Running 2 4:59
    v median −0:15
    50m Sled Push 2:15
    v median −0:13
  3. Block 03 9:33
    Running 3 5:06
    v median −0:22
    50m Sled Pull 4:27
    v median −0:42
  4. Block 04 10:58
    Running 4 5:12
    v median −0:18
    80m Burpee Broad Jump 5:46
    v median −1:17
  5. Block 05 10:36
    Running 5 5:17
    v median −0:22
    1000m Row 5:19
    v median −0:07
  6. Block 06 6:58
    Running 6 5:10
    v median −0:22
    200m Farmers Carry 1:48
    v median −0:26
  7. Block 07 8:32
    Running 7 5:03
    v median −0:31
    100m Sandbag Lunges 3:29
    v median −1:13
  8. Block 08 11:18
    Running 8 6:05
    v median −0:27
    Wall Balls 5:13
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:55
0:17 0:38
B5 · 1000m Row
1:00
0:17 0:43
B6 · 200m Farmers Carry
0:59
0:34 0:25
B7 · 100m Sandbag Lunges
1:18
0:34 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587