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Cardiff / HYROX / Season 7 (2024/25)

Zoe Mitchell

GBR W 25-29 n = 587
Finish · net time
1:21:58
−8:11 v median 1:30:09
Women
169/587
25-29
43/137
Field beaten
71%

The race, in three figures

Biggest gain
50m Sled Push
−0:38
v median
35/587
Rank
Biggest loss
1000m SkiErg
−0:03
v median
272/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:58
    v median −0:39
    1000m SkiErg 5:13
    v median −0:03
  2. Block 02 6:36
    Running 2 4:46
    v median −0:28
    50m Sled Push 1:50
    v median −0:38
  3. Block 03 9:48
    Running 3 5:05
    v median −0:23
    50m Sled Pull 4:43
    v median −0:26
  4. Block 04 11:39
    Running 4 5:00
    v median −0:30
    80m Burpee Broad Jump 6:39
    v median −0:24
  5. Block 05 10:32
    Running 5 5:28
    v median −0:11
    1000m Row 5:04
    v median −0:22
  6. Block 06 7:17
    Running 6 5:15
    v median −0:17
    200m Farmers Carry 2:02
    v median −0:12
  7. Block 07 9:29
    Running 7 5:09
    v median −0:25
    100m Sandbag Lunges 4:20
    v median −0:22
  8. Block 08 12:03
    Running 8 6:06
    v median −0:26
    Wall Balls 5:57
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
0:59
0:26 0:33
B7 · 100m Sandbag Lunges
0:58
0:28 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587