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Cardiff / HYROX / Season 7 (2024/25)

Sophie Davies

WLS W 30-34 n = 587
Finish · net time
1:22:38
−7:31 v median 1:30:09
Women
175/587
30-34
34/105
Field beaten
70%

The race, in three figures

Biggest gain
Wall Balls
−1:22
v median
83/587
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
370/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:32
    v median −0:05
    1000m SkiErg 4:52
    v median −0:24
  2. Block 02 7:03
    Running 2 4:56
    v median −0:18
    50m Sled Push 2:07
    v median −0:21
  3. Block 03 9:36
    Running 3 4:59
    v median −0:29
    50m Sled Pull 4:37
    v median −0:32
  4. Block 04 12:16
    Running 4 5:24
    v median −0:06
    80m Burpee Broad Jump 6:52
    v median −0:11
  5. Block 05 10:39
    Running 5 5:30
    v median −0:09
    1000m Row 5:09
    v median −0:17
  6. Block 06 7:38
    Running 6 5:16
    v median −0:16
    200m Farmers Carry 2:22
    v median +0:08
  7. Block 07 8:47
    Running 7 5:18
    v median −0:16
    100m Sandbag Lunges 3:29
    v median −1:13
  8. Block 08 11:01
    Running 8 6:23
    v median −0:09
    Wall Balls 4:38
    v median −1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
1:00
0:16 0:44
B6 · 200m Farmers Carry
1:06
0:28 0:38
B7 · 100m Sandbag Lunges
1:10
0:34 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587