Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Aine Rafferty

IRL W 40-44 n = 587
Finish · net time
1:23:06
−7:03 v median 1:30:09
Women
182/587
40-44
19/68
Field beaten
69%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:09
v median
66/587
Rank
Biggest loss
50m Sled Pull
+0:55
v median
455/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:38
    v median −0:59
    1000m SkiErg 5:20
    v median +0:04
  2. Block 02 7:03
    Running 2 4:12
    v median −1:02
    50m Sled Push 2:51
    v median +0:23
  3. Block 03 10:33
    Running 3 4:29
    v median −0:59
    50m Sled Pull 6:04
    v median +0:55
  4. Block 04 10:42
    Running 4 5:48
    v median +0:18
    80m Burpee Broad Jump 4:54
    v median −2:09
  5. Block 05 10:09
    Running 5 4:26
    v median −1:13
    1000m Row 5:43
    v median +0:17
  6. Block 06 8:00
    Running 6 5:56
    v median +0:24
    200m Farmers Carry 2:04
    v median −0:10
  7. Block 07 10:25
    Running 7 5:57
    v median +0:23
    100m Sandbag Lunges 4:28
    v median −0:14
  8. Block 08 11:09
    Running 8 5:17
    v median −1:15
    Wall Balls 5:52
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
1:02
0:29 0:33
B6 · 200m Farmers Carry
1:07
0:30 0:37
B7 · 100m Sandbag Lunges
1:05
0:39 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587