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Cardiff / HYROX / Season 7 (2024/25)

Mary Gill

GBR W 35-39 n = 587
Finish · net time
1:23:08
−7:01 v median 1:30:09
Women
183/587
35-39
25/79
Field beaten
69%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:09
v median
65/587
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
273/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:17
    v median +0:40
    1000m SkiErg 5:02
    v median −0:14
  2. Block 02 7:34
    Running 2 5:29
    v median +0:15
    50m Sled Push 2:05
    v median −0:23
  3. Block 03 9:41
    Running 3 5:26
    v median −0:02
    50m Sled Pull 4:15
    v median −0:54
  4. Block 04 10:16
    Running 4 5:22
    v median −0:08
    80m Burpee Broad Jump 4:54
    v median −2:09
  5. Block 05 11:00
    Running 5 5:42
    v median +0:03
    1000m Row 5:18
    v median −0:08
  6. Block 06 7:32
    Running 6 5:20
    v median −0:12
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 8:57
    Running 7 5:17
    v median −0:17
    100m Sandbag Lunges 3:40
    v median −1:02
  8. Block 08 10:56
    Running 8 6:13
    v median −0:19
    Wall Balls 4:43
    v median −1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
0:58
0:16 0:42
B6 · 200m Farmers Carry
1:02
0:26 0:36
B7 · 100m Sandbag Lunges
1:15
0:28 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587