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Cardiff / HYROX / Season 7 (2024/25)

Laura Greenstreet

IRL W 35-39 n = 587
Finish · net time
1:23:13
−6:56 v median 1:30:09
Women
187/587
35-39
27/79
Field beaten
68%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:25
v median
127/587
Rank
Biggest loss
Wall Balls
+0:23
v median
348/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:13
    v median −0:24
    1000m SkiErg 5:05
    v median −0:11
  2. Block 02 7:07
    Running 2 4:49
    v median −0:25
    50m Sled Push 2:18
    v median −0:10
  3. Block 03 10:26
    Running 3 5:01
    v median −0:27
    50m Sled Pull 5:25
    v median +0:16
  4. Block 04 10:42
    Running 4 5:04
    v median −0:26
    80m Burpee Broad Jump 5:38
    v median −1:25
  5. Block 05 10:36
    Running 5 5:18
    v median −0:21
    1000m Row 5:18
    v median −0:08
  6. Block 06 7:09
    Running 6 5:14
    v median −0:18
    200m Farmers Carry 1:55
    v median −0:19
  7. Block 07 9:42
    Running 7 5:21
    v median −0:13
    100m Sandbag Lunges 4:21
    v median −0:21
  8. Block 08 12:51
    Running 8 6:28
    v median −0:04
    Wall Balls 6:23
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:58
0:27 0:31
B7 · 100m Sandbag Lunges
1:02
0:26 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587