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Cardiff / HYROX / Season 7 (2024/25)

Sian Walsh

GBR W 35-39 n = 587
Finish · net time
1:23:26
−6:43 v median 1:30:09
Women
192/587
35-39
28/79
Field beaten
67%

The race, in three figures

Biggest gain
50m Sled Pull
−0:39
v median
150/587
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
368/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:33
    v median −0:04
    1000m SkiErg 5:14
    v median −0:02
  2. Block 02 7:06
    Running 2 4:56
    v median −0:18
    50m Sled Push 2:10
    v median −0:18
  3. Block 03 9:32
    Running 3 5:02
    v median −0:26
    50m Sled Pull 4:30
    v median −0:39
  4. Block 04 11:34
    Running 4 5:06
    v median −0:24
    80m Burpee Broad Jump 6:28
    v median −0:35
  5. Block 05 10:36
    Running 5 5:20
    v median −0:19
    1000m Row 5:16
    v median −0:10
  6. Block 06 7:21
    Running 6 5:07
    v median −0:25
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 10:21
    Running 7 5:15
    v median −0:19
    100m Sandbag Lunges 5:06
    v median +0:24
  8. Block 08 12:04
    Running 8 6:24
    v median −0:08
    Wall Balls 5:40
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
0:55
0:29 0:26
B7 · 100m Sandbag Lunges
0:56
0:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587