The race, in three figures
The race, in words
Sian Walsh finished 192nd of 587 women in the Open division at Cardiff 2025, in 1:23:26, faster than 67% of the field.
Nowhere gained more than the sled pull: 0:39 on the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
The field ran 4:07 faster at Cardiff 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:33v median −0:04
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Block 02 7:06Running 2 4:56v median −0:18
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Block 03 9:32Running 3 5:02v median −0:26
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Block 04 11:34Running 4 5:06v median −0:24
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Block 05 10:36Running 5 5:20v median −0:19
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Block 06 7:21Running 6 5:07v median −0:25
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Block 07 10:21Running 7 5:15v median −0:19
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Block 08 12:04Running 8 6:24v median −0:08
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.