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Cardiff / HYROX / Season 7 (2024/25)

Natasha Binnie

GBR W 25-29 n = 587
Finish · net time
1:23:42
−6:27 v median 1:30:09
Women
199/587
25-29
50/137
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−1:16
v median
91/587
Rank
Biggest loss
80m Burpee Broad Jump
+0:07
v median
310/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:18
    v median −0:19
    1000m SkiErg 5:07
    v median −0:09
  2. Block 02 7:04
    Running 2 5:00
    v median −0:14
    50m Sled Push 2:04
    v median −0:24
  3. Block 03 10:29
    Running 3 5:32
    v median +0:04
    50m Sled Pull 4:57
    v median −0:12
  4. Block 04 12:29
    Running 4 5:19
    v median −0:11
    80m Burpee Broad Jump 7:10
    v median +0:07
  5. Block 05 10:25
    Running 5 5:20
    v median −0:19
    1000m Row 5:05
    v median −0:21
  6. Block 06 6:40
    Running 6 5:07
    v median −0:25
    200m Farmers Carry 1:33
    v median −0:41
  7. Block 07 9:27
    Running 7 5:20
    v median −0:14
    100m Sandbag Lunges 4:07
    v median −0:35
  8. Block 08 10:58
    Running 8 6:14
    v median −0:18
    Wall Balls 4:44
    v median −1:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:53
0:14 0:39
B5 · 1000m Row
1:05
0:15 0:50
B6 · 200m Farmers Carry
1:08
0:36 0:32
B7 · 100m Sandbag Lunges
1:16
0:29 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587