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Cardiff / HYROX / Season 7 (2024/25)

Alexander Checkley

GBR M 25-29 n = 639
Finish · net time
1:17:10
−6:06 v median 1:23:16
Men
206/639
25-29
30/110
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−1:03
v median
157/639
Rank
Biggest loss
80m Burpee Broad Jump
+0:20
v median
375/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:35
    Running 1 8:22
    v median +3:27
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 6:51
    Running 2 4:12
    v median −0:26
    50m Sled Push 2:39
    v median −0:36
  3. Block 03 8:23
    Running 3 4:32
    v median −0:21
    50m Sled Pull 3:51
    v median −0:55
  4. Block 04 10:41
    Running 4 4:25
    v median −0:28
    80m Burpee Broad Jump 6:16
    v median +0:20
  5. Block 05 8:51
    Running 5 4:18
    v median −0:44
    1000m Row 4:33
    v median −0:14
  6. Block 06 6:35
    Running 6 4:28
    v median −0:29
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 9:03
    Running 7 4:24
    v median −0:32
    100m Sandbag Lunges 4:39
    v median −0:07
  8. Block 08 10:29
    Running 8 5:08
    v median −0:41
    Wall Balls 5:21
    v median −1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:49
0:26 0:23
B7 · 100m Sandbag Lunges
0:51
0:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639