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Cardiff / HYROX / Season 7 (2024/25)

Luke Lock

GBR M 35-39 n = 639
Finish · net time
1:17:16
−6:00 v median 1:23:16
Men
208/639
35-39
55/133
Field beaten
67%

The race, in three figures

Biggest gain
50m Sled Pull
−0:37
v median
146/639
Rank
Biggest loss
1000m SkiErg
−0:14
v median
112/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:11
    v median +0:16
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 7:29
    Running 2 4:35
    v median −0:03
    50m Sled Push 2:54
    v median −0:21
  3. Block 03 9:15
    Running 3 5:06
    v median +0:13
    50m Sled Pull 4:09
    v median −0:37
  4. Block 04 10:18
    Running 4 4:47
    v median −0:06
    80m Burpee Broad Jump 5:31
    v median −0:25
  5. Block 05 9:29
    Running 5 5:07
    v median +0:05
    1000m Row 4:22
    v median −0:25
  6. Block 06 6:28
    Running 6 4:45
    v median −0:12
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 9:21
    Running 7 4:51
    v median −0:05
    100m Sandbag Lunges 4:30
    v median −0:16
  8. Block 08 11:24
    Running 8 5:35
    v median −0:14
    Wall Balls 5:49
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:54
0:24 0:30
B7 · 100m Sandbag Lunges
0:57
0:24 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639