The race, in three figures
The race, in words
1:17:17 at Cardiff 2025 put Michael Hilton 209th of 639 men in the Open division, ahead of 67% of the field.
The burpee broad jumps were where this race was made, 0:52 ahead of the median. On the sled pull the field had the edge, by 1:09. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:17v median −0:38
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Block 02 8:00Running 2 3:55v median −0:43
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Block 03 10:00Running 3 4:05v median −0:48
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Block 04 9:19Running 4 4:15v median −0:38
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Block 05 9:03Running 5 4:27v median −0:35
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Block 06 6:28Running 6 4:20v median −0:37
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Block 07 9:17Running 7 4:17v median −0:39
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Block 08 10:57Running 8 4:54v median −0:55
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.