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Cardiff / HYROX / Season 7 (2024/25)

Niall McHugh

IRL M 35-39 n = 639
Finish · net time
1:17:28
−5:48 v median 1:23:16
Men
213/639
35-39
56/133
Field beaten
67%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:28
v median
90/639
Rank
Biggest loss
1000m Row
+0:00
v median
322/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 8:35
    v median +3:40
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:23
    Running 2 4:35
    v median −0:03
    50m Sled Push 2:48
    v median −0:27
  3. Block 03 8:32
    Running 3 4:48
    v median −0:05
    50m Sled Pull 3:44
    v median −1:02
  4. Block 04 9:12
    Running 4 4:44
    v median −0:09
    80m Burpee Broad Jump 4:28
    v median −1:28
  5. Block 05 9:42
    Running 5 4:55
    v median −0:07
    1000m Row 4:47
    v median +0:00
  6. Block 06 6:43
    Running 6 4:48
    v median −0:09
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 8:29
    Running 7 4:46
    v median −0:10
    100m Sandbag Lunges 3:43
    v median −1:03
  8. Block 08 10:37
    Running 8 5:40
    v median −0:09
    Wall Balls 4:57
    v median −1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:48
0:16 0:32
B6 · 200m Farmers Carry
0:44
0:22 0:22
B7 · 100m Sandbag Lunges
0:45
0:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:47 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639