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Cardiff / HYROX / Season 7 (2024/25)

Adam Wiggins

GBR M 30-34 n = 639
Finish · net time
1:17:40
−5:36 v median 1:23:16
Men
218/639
30-34
59/136
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−0:44
v median
221/639
Rank
Biggest loss
50m Sled Push
+0:05
v median
371/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:29
    v median −0:26
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 7:25
    Running 2 4:05
    v median −0:33
    50m Sled Push 3:20
    v median +0:05
  3. Block 03 8:28
    Running 3 4:18
    v median −0:35
    50m Sled Pull 4:10
    v median −0:36
  4. Block 04 10:02
    Running 4 4:15
    v median −0:38
    80m Burpee Broad Jump 5:47
    v median −0:09
  5. Block 05 9:00
    Running 5 4:19
    v median −0:43
    1000m Row 4:41
    v median −0:06
  6. Block 06 6:29
    Running 6 4:41
    v median −0:16
    200m Farmers Carry 1:48
    v median −0:18
  7. Block 07 8:55
    Running 7 4:25
    v median −0:31
    100m Sandbag Lunges 4:30
    v median −0:16
  8. Block 08 14:26
    Running 8 8:46
    v median +2:57
    Wall Balls 5:40
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:48
0:24 0:24
B7 · 100m Sandbag Lunges
1:09
0:27 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639