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Cardiff / HYROX / Season 7 (2024/25)

Connor Warman

GBR M 25-29 n = 639
Finish · net time
1:17:56
−5:20 v median 1:23:16
Men
226/639
25-29
33/110
Field beaten
65%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:51
v median
48/639
Rank
Biggest loss
Wall Balls
+0:40
v median
386/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:37
    Running 1 8:15
    v median +3:20
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 7:27
    Running 2 4:06
    v median −0:32
    50m Sled Push 3:21
    v median +0:06
  3. Block 03 8:12
    Running 3 4:15
    v median −0:38
    50m Sled Pull 3:57
    v median −0:49
  4. Block 04 8:22
    Running 4 4:17
    v median −0:36
    80m Burpee Broad Jump 4:05
    v median −1:51
  5. Block 05 9:08
    Running 5 4:23
    v median −0:39
    1000m Row 4:45
    v median −0:02
  6. Block 06 6:37
    Running 6 4:24
    v median −0:33
    200m Farmers Carry 2:13
    v median +0:07
  7. Block 07 9:00
    Running 7 4:17
    v median −0:39
    100m Sandbag Lunges 4:43
    v median −0:03
  8. Block 08 12:07
    Running 8 5:03
    v median −0:46
    Wall Balls 7:04
    v median +0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:46
0:18 0:28
B6 · 200m Farmers Carry
0:55
0:26 0:29
B7 · 100m Sandbag Lunges
0:56
0:24 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639