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Cardiff / HYROX / Season 7 (2024/25)

Dan Anson

GBR M 35-39 n = 639
Finish · net time
1:17:59
−5:17 v median 1:23:16
Men
228/639
35-39
58/133
Field beaten
64%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:45
v median
195/639
Rank
Biggest loss
50m Sled Pull
−0:01
v median
316/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:34
    v median −0:21
    1000m SkiErg 4:06
    v median −0:26
  2. Block 02 8:29
    Running 2 5:53
    v median +1:15
    50m Sled Push 2:36
    v median −0:39
  3. Block 03 9:37
    Running 3 4:52
    v median −0:01
    50m Sled Pull 4:45
    v median −0:01
  4. Block 04 10:04
    Running 4 4:53
    v median +0:00
    80m Burpee Broad Jump 5:11
    v median −0:45
  5. Block 05 9:24
    Running 5 4:57
    v median −0:05
    1000m Row 4:27
    v median −0:20
  6. Block 06 6:51
    Running 6 4:54
    v median −0:03
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 9:18
    Running 7 4:58
    v median +0:02
    100m Sandbag Lunges 4:20
    v median −0:26
  8. Block 08 11:43
    Running 8 5:47
    v median −0:02
    Wall Balls 5:56
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:54
0:26 0:28
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:16 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639