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Cardiff / HYROX / Season 7 (2024/25)

Jobe Urquhart

GBR M 25-29 n = 639
Finish · net time
1:18:00
−5:16 v median 1:23:16
Men
229/639
25-29
35/110
Field beaten
64%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:38
v median
170/639
Rank
Biggest loss
50m Sled Pull
+0:19
v median
396/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:29
    v median −0:26
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 7:24
    Running 2 4:17
    v median −0:21
    50m Sled Push 3:07
    v median −0:08
  3. Block 03 9:37
    Running 3 4:32
    v median −0:21
    50m Sled Pull 5:05
    v median +0:19
  4. Block 04 10:19
    Running 4 4:38
    v median −0:15
    80m Burpee Broad Jump 5:41
    v median −0:15
  5. Block 05 9:32
    Running 5 4:57
    v median −0:05
    1000m Row 4:35
    v median −0:12
  6. Block 06 6:46
    Running 6 4:54
    v median −0:03
    200m Farmers Carry 1:52
    v median −0:14
  7. Block 07 9:04
    Running 7 4:56
    v median +0:00
    100m Sandbag Lunges 4:08
    v median −0:38
  8. Block 08 11:55
    Running 8 5:46
    v median −0:03
    Wall Balls 6:09
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:45
0:12 0:33
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:59
0:33 0:26
B7 · 100m Sandbag Lunges
0:58
0:31 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639