The race, in three figures
The race, in words
Macauley Miles finished 235th of 639 men in the Open division at Cardiff 2025, in 1:18:09, faster than 63% of the field.
Nowhere gained more than the sled pull: 0:46 on the median. On the wall balls the field had the edge, by 1:14. A harder second half: 3:28 more lost to the middle of the field after halfway than before it.
The field ran 3:15 slower at Cardiff 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:23v median −0:32
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Block 02 7:42Running 2 3:56v median −0:42
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Block 03 8:05Running 3 4:05v median −0:48
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Block 04 9:31Running 4 4:10v median −0:43
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Block 05 9:24Running 5 4:43v median −0:19
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Block 06 6:13Running 6 4:22v median −0:35
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Block 07 9:28Running 7 4:21v median −0:35
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Block 08 14:20Running 8 6:42v median +0:53
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.