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Cardiff / HYROX / Season 7 (2024/25)

Joe Boxhall

GBR M 25-29 n = 639
Finish · net time
1:18:12
−5:04 v median 1:23:16
Men
238/639
25-29
38/110
Field beaten
63%

The race, in three figures

Biggest gain
Wall Balls
−0:59
v median
169/639
Rank
Biggest loss
1000m SkiErg
−0:01
v median
310/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:37
    v median −0:18
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 7:40
    Running 2 4:35
    v median −0:03
    50m Sled Push 3:05
    v median −0:10
  3. Block 03 9:44
    Running 3 5:19
    v median +0:26
    50m Sled Pull 4:25
    v median −0:21
  4. Block 04 10:35
    Running 4 5:18
    v median +0:25
    80m Burpee Broad Jump 5:17
    v median −0:39
  5. Block 05 9:50
    Running 5 5:05
    v median +0:03
    1000m Row 4:45
    v median −0:02
  6. Block 06 6:54
    Running 6 4:57
    v median +0:00
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 8:58
    Running 7 4:55
    v median −0:01
    100m Sandbag Lunges 4:03
    v median −0:43
  8. Block 08 11:12
    Running 8 5:47
    v median −0:02
    Wall Balls 5:25
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
0:51
0:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639