The race, in three figures
The race, in words
Joe Boxhall finished 238th of 639 men in the Open division at Cardiff 2025, in 1:18:12, faster than 63% of the field.
Nowhere gained more than the wall balls: 0:59 on the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
The field ran 1:34 slower at Cardiff 2025 than at Copenhagen 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:37v median −0:18
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Block 02 7:40Running 2 4:35v median −0:03
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Block 03 9:44Running 3 5:19v median +0:26
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Block 04 10:35Running 4 5:18v median +0:25
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Block 05 9:50Running 5 5:05v median +0:03
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Block 06 6:54Running 6 4:57v median +0:00
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Block 07 8:58Running 7 4:55v median −0:01
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Block 08 11:12Running 8 5:47v median −0:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.