The race, in three figures
The race, in words
1:18:38 at Cardiff 2025 put Nicki Cornock 245th of 639 men in the Open division, ahead of 62% of the field.
The wall balls were the standout, 1:18 quicker than the median and 120th of 639. A harder second half: 10:39 more lost to the middle of the field after halfway than before it.
The field ran 3:38 faster at Cardiff 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:07v median −0:48
-
Block 02 6:27Running 2 3:52v median −0:46
-
Block 03 7:34Running 3 4:05v median −0:48
-
Block 04 8:44Running 4 4:01v median −0:52
-
Block 05 9:40Running 5 5:21v median +0:19
-
Block 06 9:36Running 6 7:43v median +2:46
-
Block 07 11:13Running 7 7:41v median +2:45
-
Block 08 13:31Running 8 8:25v median +2:36
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.