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Cardiff / HYROX / Season 7 (2024/25)

Matthew O'Brien

GBR M 16-24 n = 639
Finish · net time
1:18:51
−4:25 v median 1:23:16
Men
248/639
16-24
27/53
Field beaten
61%

The race, in three figures

Biggest gain
50m Sled Pull
−1:08
v median
43/639
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
325/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:36
    v median −0:19
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 8:10
    Running 2 5:41
    v median +1:03
    50m Sled Push 2:29
    v median −0:46
  3. Block 03 8:07
    Running 3 4:29
    v median −0:24
    50m Sled Pull 3:38
    v median −1:08
  4. Block 04 10:27
    Running 4 4:30
    v median −0:23
    80m Burpee Broad Jump 5:57
    v median +0:01
  5. Block 05 9:17
    Running 5 4:32
    v median −0:30
    1000m Row 4:45
    v median −0:02
  6. Block 06 6:23
    Running 6 4:34
    v median −0:23
    200m Farmers Carry 1:49
    v median −0:17
  7. Block 07 8:49
    Running 7 4:36
    v median −0:20
    100m Sandbag Lunges 4:13
    v median −0:33
  8. Block 08 14:12
    Running 8 8:55
    v median +3:06
    Wall Balls 5:17
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:41
0:24 0:17
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
1:03
0:28 0:35
B7 · 100m Sandbag Lunges
0:53
0:26 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639