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Cardiff / HYROX / Season 7 (2024/25)

Andy Johnson

GBR M 40-44 n = 639
Finish · net time
1:18:52
−4:24 v median 1:23:16
Men
249/639
40-44
37/96
Field beaten
61%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:16
v median
260/639
Rank
Biggest loss
50m Sled Push
+0:46
v median
569/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:23
    v median −0:32
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 8:13
    Running 2 4:12
    v median −0:26
    50m Sled Push 4:01
    v median +0:46
  3. Block 03 9:24
    Running 3 4:29
    v median −0:24
    50m Sled Pull 4:55
    v median +0:09
  4. Block 04 11:08
    Running 4 4:30
    v median −0:23
    80m Burpee Broad Jump 6:38
    v median +0:42
  5. Block 05 9:27
    Running 5 4:39
    v median −0:23
    1000m Row 4:48
    v median +0:01
  6. Block 06 6:37
    Running 6 4:29
    v median −0:28
    200m Farmers Carry 2:08
    v median +0:02
  7. Block 07 9:00
    Running 7 4:30
    v median −0:26
    100m Sandbag Lunges 4:30
    v median −0:16
  8. Block 08 11:41
    Running 8 5:31
    v median −0:18
    Wall Balls 6:10
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:47
0:16 0:31
B6 · 200m Farmers Carry
0:57
0:25 0:32
B7 · 100m Sandbag Lunges
1:19
0:28 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639