The race, in three figures
The race, in words
1:18:52 at Cardiff 2025 put Andy Johnson 249th of 639 men in the Open division, ahead of 61% of the field.
The sled push cost the most time: 0:46 slower than the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
The field ran 1:59 faster at Cardiff 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:23v median −0:32
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Block 02 8:13Running 2 4:12v median −0:26
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Block 03 9:24Running 3 4:29v median −0:24
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Block 04 11:08Running 4 4:30v median −0:23
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Block 05 9:27Running 5 4:39v median −0:23
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Block 06 6:37Running 6 4:29v median −0:28
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Block 07 9:00Running 7 4:30v median −0:26
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Block 08 11:41Running 8 5:31v median −0:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.