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Cardiff / HYROX / Season 7 (2024/25)

Peter White

GBR M 30-34 n = 639
Finish · net time
1:19:00
−4:16 v median 1:23:16
Men
250/639
30-34
68/136
Field beaten
61%

The race, in three figures

Biggest gain
50m Sled Push
−0:22
v median
160/639
Rank
Biggest loss
200m Farmers Carry
+0:54
v median
586/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:57
    v median +0:02
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 7:17
    Running 2 4:24
    v median −0:14
    50m Sled Push 2:53
    v median −0:22
  3. Block 03 9:15
    Running 3 4:22
    v median −0:31
    50m Sled Pull 4:53
    v median +0:07
  4. Block 04 10:35
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 6:16
    v median +0:20
  5. Block 05 9:05
    Running 5 4:28
    v median −0:34
    1000m Row 4:37
    v median −0:10
  6. Block 06 7:24
    Running 6 4:24
    v median −0:33
    200m Farmers Carry 3:00
    v median +0:54
  7. Block 07 9:30
    Running 7 4:10
    v median −0:46
    100m Sandbag Lunges 5:20
    v median +0:34
  8. Block 08 11:06
    Running 8 4:46
    v median −1:03
    Wall Balls 6:20
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:35
0:02 0:33
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
1:00
0:29 0:31
B6 · 200m Farmers Carry
1:05
0:39 0:26
B7 · 100m Sandbag Lunges
1:17
0:36 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639