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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Sam Watkins & Ben Howie — Cardiff

Sam Watkins Ben Howie
M 30-34 n = 63
Finish · net time
1:02:33
−5:04 v median 1:07:37
Men
17/63
30-34
9/27
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−0:47
v median
3/63
Rank
Biggest loss
1000m SkiErg
+0:08
v median
49/63
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:26
    v median −0:04
    1000m SkiErg 4:03
    v median +0:08
  2. Block 02 5:53
    Running 2 3:57
    v median −0:13
    50m Sled Push 1:56
    v median −0:01
  3. Block 03 8:07
    Running 3 4:18
    v median −0:15
    50m Sled Pull 3:49
    v median −0:08
  4. Block 04 7:19
    Running 4 4:10
    v median −0:21
    80m Burpee Broad Jump 3:09
    v median +0:00
  5. Block 05 8:11
    Running 5 4:09
    v median −0:24
    1000m Row 4:02
    v median −0:11
  6. Block 06 5:39
    Running 6 4:09
    v median −0:26
    200m Farmers Carry 1:30
    v median −0:07
  7. Block 07 7:13
    Running 7 4:08
    v median −0:31
    100m Sandbag Lunges 3:05
    v median −0:18
  8. Block 08 8:12
    Running 8 4:53
    v median −0:24
    Wall Balls 3:19
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:47
0:22 0:25
B7 · 100m Sandbag Lunges
0:49
0:29 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 63

A pace, not a person: at every mat, the middle of the 63 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63