The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:39
v median
8/63
Rank
Biggest loss
50m Sled Push
+0:05
v median
40/63
Rank
The race, in words
In the Doubles Pro division at Cardiff 2025, William Evans & Jordan Powell crossed the line in 1:04:55: 23rd of 63 men's teams, faster than 64% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median. The race faded late: the second half went 3:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 4:12v median −0:18
-
Block 02 6:00Running 2 3:58v median −0:12
-
Block 03 7:30Running 3 4:10v median −0:23
-
Block 04 6:45Running 4 4:10v median −0:21
-
Block 05 8:02Running 5 4:09v median −0:24
-
Block 06 5:46Running 6 4:08v median −0:27
-
Block 07 6:54Running 7 4:10v median −0:29
-
Block 08 12:27Running 8 8:21v median +3:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:06
0:19
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:20
0:03
0:17
B4 · 80m Burpee Broad Jump
0:18
0:11
0:07
B5 · 1000m Row
0:43
0:13
0:30
B6 · 200m Farmers Carry
0:56
0:28
0:28
B7 · 100m Sandbag Lunges
0:46
0:25
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 63
A pace, not a person: at every mat, the middle of the 63 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:42 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63