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United Kingdom / Cardiff 2025 / Doubles Pro · Men / Season 7 (2024/25)

Sam Gasston & Rhys Powell — Cardiff 2025

Sam Gasston Rhys Powell
M MU29 n = 63
Finish · net time
1:10:03
+2:26 v median 1:07:37
Men
42/63
MU29
16
Field beaten
33%

The race, in three figures

Biggest gain
Wall Balls
−0:17
v median
20/63
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
56/63
Rank

The race, in words

Sam Gasston & Rhys Powell finished 42nd of 63 men's teams in the Doubles Pro division at Cardiff 2025, in 1:10:03.

If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:39
    v median +0:09
    1000m SkiErg 4:03
    v median +0:08
  2. Block 02 6:15
    Running 2 4:27
    v median +0:17
    50m Sled Push 1:48
    v median −0:09
  3. Block 03 8:51
    Running 3 4:44
    v median +0:11
    50m Sled Pull 4:07
    v median +0:10
  4. Block 04 8:46
    Running 4 4:50
    v median +0:19
    80m Burpee Broad Jump 3:56
    v median +0:47
  5. Block 05 9:14
    Running 5 4:48
    v median +0:15
    1000m Row 4:26
    v median +0:13
  6. Block 06 6:25
    Running 6 4:49
    v median +0:14
    200m Farmers Carry 1:36
    v median −0:01
  7. Block 07 8:00
    Running 7 4:53
    v median +0:14
    100m Sandbag Lunges 3:07
    v median −0:16
  8. Block 08 9:28
    Running 8 5:39
    v median +0:22
    Wall Balls 3:49
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
1:01
0:30 0:31
B7 · 100m Sandbag Lunges
0:58
0:31 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 63

A pace, not a person: at every mat, the middle of the 63 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 behind

Elsewhere

The board

Doubles Pro · Men at Cardiff 2025

See this race on page 3
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63