The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:34
v median
9/63
Rank
Biggest loss
50m Sled Pull
+0:16
v median
44/63
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 4:34v median +0:041000m SkiErg 3:50v median −0:05
-
Block 02 6:00Running 2 4:10v median +0:0050m Sled Push 1:50v median −0:07
-
Block 03 8:55Running 3 4:42v median +0:0950m Sled Pull 4:13v median +0:16
-
Block 04 7:26Running 4 4:31v median +0:0080m Burpee Broad Jump 2:55v median −0:14
-
Block 05 9:00Running 5 4:51v median +0:181000m Row 4:09v median −0:04
-
Block 06 6:12Running 6 4:38v median +0:03200m Farmers Carry 1:34v median −0:03
-
Block 07 7:28Running 7 4:39v median +0:00100m Sandbag Lunges 2:49v median −0:34
-
Block 08 12:38Running 8 8:45v median +3:28Wall Balls 3:53v median −0:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:26
0:07
0:19
B2 · 50m Sled Push
0:27
0:07
0:20
B3 · 50m Sled Pull
0:22
0:04
0:18
B4 · 80m Burpee Broad Jump
0:23
0:15
0:08
B5 · 1000m Row
0:50
0:16
0:34
B6 · 200m Farmers Carry
0:51
0:24
0:27
B7 · 100m Sandbag Lunges
0:53
0:29
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 63
A pace, not a person: at every mat, the middle of the 63 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 6
Finish · 2:35 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63