The race, in three figures
Biggest gain
50m Sled Push
−0:04
v median
26/63
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
51/63
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 4:30v median +0:001000m SkiErg 3:56v median +0:01
-
Block 02 6:06Running 2 4:13v median +0:0350m Sled Push 1:53v median −0:04
-
Block 03 8:59Running 3 4:37v median +0:0450m Sled Pull 4:22v median +0:25
-
Block 04 8:05Running 4 4:34v median +0:0380m Burpee Broad Jump 3:31v median +0:22
-
Block 05 8:56Running 5 4:40v median +0:071000m Row 4:16v median +0:03
-
Block 06 6:49Running 6 4:50v median +0:15200m Farmers Carry 1:59v median +0:22
-
Block 07 8:57Running 7 4:50v median +0:11100m Sandbag Lunges 4:07v median +0:44
-
Block 08 9:58Running 8 5:35v median +0:18Wall Balls 4:23v median +0:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:07
0:21
B2 · 50m Sled Push
0:29
0:08
0:21
B3 · 50m Sled Pull
0:22
0:04
0:18
B4 · 80m Burpee Broad Jump
0:37
0:27
0:10
B5 · 1000m Row
0:56
0:21
0:35
B6 · 200m Farmers Carry
1:09
0:39
0:30
B7 · 100m Sandbag Lunges
0:54
0:27
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 63
A pace, not a person: at every mat, the middle of the 63 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:25 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63