The race, in three figures
Biggest gain
50m Sled Pull
−0:09
v median
21/63
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
48/63
Rank
The race, in words
Christian Holcroft & Lenny Holcroft finished 49th of 63 men's teams in the Doubles Pro division at Cardiff 2025, in 1:13:21.
If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:52v median +0:22
-
Block 02 6:42Running 2 4:39v median +0:29
-
Block 03 8:47Running 3 4:59v median +0:26
-
Block 04 8:23Running 4 4:55v median +0:24
-
Block 05 9:34Running 5 5:06v median +0:33
-
Block 06 6:46Running 6 5:03v median +0:28
-
Block 07 9:06Running 7 5:09v median +0:30
-
Block 08 10:35Running 8 6:08v median +0:51
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:07
0:20
B2 · 50m Sled Push
0:28
0:10
0:18
B3 · 50m Sled Pull
0:24
0:06
0:18
B4 · 80m Burpee Broad Jump
0:24
0:13
0:11
B5 · 1000m Row
0:45
0:14
0:31
B6 · 200m Farmers Carry
1:14
0:25
0:49
B7 · 100m Sandbag Lunges
1:05
0:29
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 63
A pace, not a person: at every mat, the middle of the 63 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:44 behind
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63