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Cardiff / HYROX / Season 7 (2024/25)

Shaun Smith

GBR M 35-39 n = 1401
Finish · net time
1:10:12
−12:06 v median 1:22:18
Men
201/1401
35-39
37/255
Field beaten
86%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:17
v median
263/1401
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
642/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:12
    v median −0:38
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 6:32
    Running 2 3:51
    v median −0:42
    50m Sled Push 2:41
    v median −0:11
  3. Block 03 8:17
    Running 3 4:02
    v median −0:48
    50m Sled Pull 4:15
    v median −0:26
  4. Block 04 8:45
    Running 4 4:04
    v median −0:49
    80m Burpee Broad Jump 4:41
    v median −1:17
  5. Block 05 8:38
    Running 5 4:11
    v median −0:47
    1000m Row 4:27
    v median −0:20
  6. Block 06 6:10
    Running 6 4:06
    v median −0:48
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 8:35
    Running 7 4:12
    v median −0:41
    100m Sandbag Lunges 4:23
    v median −0:23
  8. Block 08 11:06
    Running 8 4:54
    v median −0:56
    Wall Balls 6:12
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:50
0:24 0:26
B7 · 100m Sandbag Lunges
0:46
0:21 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401